JEWISH WOMEN'S STORIES, SPIRITUALITY, & WELL-BEING

This year no one knows how to celebrate Yom Ha’aztamaut. Every day since Oct 7, especially today, we are holding space for many emotions....

Every week I find myself counting down the moments till I can light my Shabbat candles. Shabbat is glorious. The time away from the...

That night was surely one of the most surreal and terrifying nights of my life. As sudden and shocking as Oct 7th was, Saturday night was...

This week one of my patients shared, “I’m feeling really unbalanced and unwell. All this stress is manifesting in my body and emotions...

It’s been 100 days. 100 days since that first day when sirens were ringing through our bodies and across valleys. 100 days since we tried...

I heard a rumor that tomorrow is January 1. My brain is having a hard time computing that. All over my newsfeed today, people are saying...

I took a break from Instagram and TikTok shortly after the war began. I was so oversaturated with the reality of what was happening in my...